JackedPack Blog - Epic Fitness & Nutrition Tips

Athletic Greens Review

Posted on May 21, 2013. 2 comments

Athletic Greens

Most greens powders straight up suck. I’ve tried a number of them over the years and while they typically each possess some good qualities, I’m yet to encounter one that doesn’t have something that’s wrong with it. I recently tried out the highly touted Athletic Greens and it is the first greens supplement I’ve tried that tastes pretty good and has a great nutritional profile. Read on to learn more!

Read more »

10 Traits of the Perfect Workout Partner

Posted on May 21, 2013. 0 comments

 

10 Traits of the Perfect Workout PartnerA good workout partner can be a great asset in helping you hit your goals in the gym. Not all workout partners are created equal, however, so that's why our buddies at J2Fit have helped narrow down the traits that make up the perfect partner in crime. Read on to see if your workout partner meets the criteria...

Read more »

Bodybuilder's Oatmeal

Posted on May 18, 2013. 1 comment




The Bodybuilder’s Oatmeal is about getting the day started properly. By properly, I mean with PROTEIN... This is the breakfast your muscles have been craving. 

Read more »

RESURRECT-P.M. by Ronnie Coleman Signature Series Review

Posted on May 17, 2013. 1 comment

RESURRECT-P.M. by RCSS 

I used to suck at sleeping, but thanks to RESURRECT-P.M. by Ronnie Coleman Signature Series, I've gotten a little bit better at it. This unique formula designed by the legend himself has some pretty awesome ingredients and more importantly it just flat out works. Read on to learn more about this product and my experience on it!

Read more »

Ingredients Explained: Arginine

Posted on May 15, 2013. 1 comment

 


This is the ninth of JackedPack’s blog series “Ingredients Explained”. Every week we will highlight a common ingredient found in sports nutrition products.

Read more »

The Greenest Workout Supplements

Posted on May 08, 2013. 1 comment

 


A green lifestyle doesn’t have to be limited to transportation or heating a home. You can translate the same concept into your fitness routine, as well...

Read more »

Ingredients Explained: BCAAs (Branched Chain Amino Acids)

Posted on May 02, 2013. 0 comments




This is the eighth week of JackedPack’s blog series “Ingredients Explained”. Every week we will highlight a common ingredient found in sports nutrition products.

Read more »

One Simple Trick to Save Your Back

Posted on May 01, 2013. 0 comments

Lower Back Pain



If you’ve been lifting long enough, there’s a good chance you’ve experienced some sort of back pain while exercising. I have a crappy lower back that flares up on me from time to time and I have to be pretty careful with a few of my favorites: deadlifts, back squats, power cleans, and bent over rows. Fortunately there's a very simple and effective cue that can help reduce back pain...

Read more »

Nutrition Series Part I: Calories, Fats, Proteins, and Carbohydrates

Posted on Apr 21, 2013. 1 comment



Take your physique and health to the next level. Learn the correct definitions and functions of calories, fats, proteins and carbohydrates

Read more »

25 Best CT Fletcher Quotes

Posted on Apr 15, 2013. 0 comments

 


The most motivational, inspirational, mutha fu$k!n list of quotes a weightlifter could want!

Read more »

The Ultimate Guide to Muscle Building Supplements

Posted on Apr 12, 2013. 0 comments

Muscle Building Supplements

Muscle building supplements can be a lifter/gymrat’s best friend when used appropriately. This article will teach you about the most effective supplements for building muscle (or getting HUGE! as we like to say) plus when and how to use them. Read on to get your learn on!

Read more »

Product Review: NanoStim by MuscleTech

Posted on Apr 12, 2013. 0 comments

 




Looking for a new pump product? Find out why we LOVE NanoStim by MuscleTech

Read more »

Ingredients Explained: Coenzyme 10 aka CoQ10

Posted on Apr 11, 2013. 0 comments


Is this the NEXT BIG sports nutrition supplement?

This is the seventh week of JackedPack’s blog series “Ingredients Explained”. Every week we will highlight a common ingredient found in sports nutrition products.

Read more »

Product Review: NO2 Black Full Cycle by MRI

Posted on Apr 08, 2013. 1 comment



MRI hit the nail on the head when they developed this advanced nitric oxide precursor and maximizer that will have you plowing through workouts by delaying the onset of muscle fatigue, optimizing blood flow and nutrient delivery to your hard-earned muscles. Read on to learn more about this awesome N.O. product!

Read more »

Swing Break: Kettlebell Complexes to Shred You Up

Posted on Apr 08, 2013. 0 comments


Here is a list of some of our favorite, simple kettlebell complexes designed to burn fat and build muscle. These complexes will crank up your cardio without sacrificing gains or have you running on a treadmill. Just add one of these complexes to the end of your normal workout as a closer. Read on for more!

Read more »